Service Description

Mom In Our Heads is a 6-session supportive workshop designed to help you recognize, deconstruct, and heal the critical inner voice shaped by early influences—especially from parents. Through guided exercises, group discussions, and personal reflection, you’ll learn how to untangle inherited beliefs, silence self-doubt, and rebuild a healthier, more empowering relationship with yourself. Join us to quiet the noise of old judgments and step into your true voice with confidence and compassion.